A Hexagon Window on Balls, Bikes and Weights
A hexagon photo of a bicycle, a basketball, tennis balls and a dumbbell sits in a navy and lime green layout on this cover, with the tagline Train Smart. Play Hard. Live Strong. It suits gyms, coaches, sports clubs and wellness brands that publish training plans and guides.
Hexagon Photo and Angled Shapes
The page is 8.5 x 11 inches, portrait, one page. A lime shape fills the upper left, and a dark navy shape holds the hexagon at the upper right. A pale grey wedge sits at the lower left. The logo, a figure lifting a barbell, sits at the top right. The website runs vertically beside the photo.
Title, Tagline and Prepared By Lines
SPORTS OR FITNESS in lime capitals sits above GUIDE in navy. A line says Discover your strength, ignite your passion, & transform your life with every workout step. Two navy marked lines at the top left give Prepared by and Prepared for. Replace the first line with your sport, for example Running or Strength Training.
Guide Content Ideas
- A four week plan.
- Warm up and cool down.
- Technique photos.
- Nutrition basics.
- Progress tracker.
Safety First
A fitness guide should remind readers to check with a doctor before starting a new programme. Add a short note inside. This template is a cover only and gives no medical advice.
Picking the Hexagon Photo for a Sports Guide
The sample photo shows equipment for several sports. For a single sport guide, use one clear image of that sport, in good light.
Printing the Sports Guide Cover
Print on 170 gsm. Lime green can look yellow on some printers, so test a copy.
Step by Step Editing of the Sports Fitness Guide Design
- On the sports fitness guide design, click the main headline and type your own words, keeping a similar length.
- Retype every name, date and contact line on the sports fitness guide design, checking each against a trusted source.
- Search the sports fitness guide design for the words Lorem and Company so that no placeholder remains.
- Click any logo or photo on the sports fitness guide design, choose Replace Image and resize the new picture to fit.
- Zoom the sports fitness guide design to full size and read each line aloud before you save it.
- Keep a clean master of the sports fitness guide design without private details, so later versions start tidy.
Tracking Progress in a Guide
Add a simple chart at the back where readers can note weights, times or distances each week. Seeing progress keeps people motivated, and gives you a reason to update the guide next year.
Clothing and Equipment Lists
Add a short list of what readers need to start: shoes, a mat, a water bottle. Beginners often avoid sports because they are unsure what to buy, and a clear list removes that barrier.
Similar designs include the fitness tracker notebook cover. Compare it with the medical or healthcare booklet cover. You may also like the training manual cover page. Every sports fitness guide style alternative sits in cover pages.












